Did You Know…?

Nordic Walking provides the ideal exercise environment for anyone who hates the anonymous, individualistic tone of indoor gyms and exercise classes. We walk in small groups of up to 12 walkers and an instructor, so our classes have an intimate, friendly feel.

You’ll work hard in an NWEK class, but it’s also a social, relaxing affair, with lots of opportunity to chat with other walkers, or simply to soak up the beautiful Kent countryside that becomes our “green gym” for the day.