At Nordic Walking East Kent, everything starts with a taster session.
Our FREE, 45-minute taster sessions offer an opportunity to find out what Nordic Walking is all about and whether it’s something that feels right for you before committing to the 4-hour “Learn to Nordic Walk” course.
You’ll learn how to get in and out of a set of Nordic Walking poles, as well as get a sense of the differences between walking with and without poles. The taster session will also give you the chance to explore the ways in which you might be able to incorporate Nordic Walking into your wider fitness and social goals.
Everyone is starting at the same time, so you won’t feel left out or left behind.
Come along and join us – it’s fun and it’s free! No special equipment needed; just sensible shoes, a mac for the rain and something to drink.
Call 0845 468 0899 or email us to book your place on the next taster running in your area