NWEK – Our Vision


NWEK – Our Vision

At Nordic Walking East Kent, we hold passionate beliefs about the importance of regular and sustained movement of the body as being central for the maintenance of both physical and psychological health.

As part of the Mindful Exercise Therapy Programme, we are committed to developing innovative ways for as wide a cross-section of the community as possible to experience the joy of being able to explore and extend the boundaries of what their bodies are able to achieve and in doing so, bring about measurable improvements in their functional health.

We are fortunate to have a well qualified team from a wide range of professional backgrounds, including a UKCP registered psychotherapist and an Exercise Referral Specialist. We are developing our work with local PCTs and GPs as well as contributing to on-going community initiatives in a bid to offer Nordic Walking, an extremely accessible form of exercise to the 60% of men and 75% of women  in the UK who show no interest in traditional forms of exercise.